{"product_id":"oferta-flash-39246515","title":"CLA 90 Cápsulas | Mega Plus","description":"\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eO \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eCLA de Mega Plus\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e é um suplemento alimentar desenvolvido para apoiar a perda de gordura, melhorar a composição corporal e contribuir para uma melhor saúde metabólica. Este produto é amplamente utilizado por pessoas que procuram reduzir a sua percentagem de gordura e melhorar o seu desempenho físico.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003ePara que serve o CLA 90 Cápsulas Mega Plus?\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eO \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eCLA (Ácido Linoleico Conjugado)\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e é um tipo de gordura saudável que se encontra naturalmente em alguns produtos lácteos e cárneos. No entanto, a quantidade presente na alimentação diária costuma ser insuficiente para obter os seus benefícios. O consumo de\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003eCLA de Mega Plus\u003cspan\u003e tem várias utilizações importantes:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eFavorece a redução da gordura corporal\u003c\/em\u003e ao melhorar o metabolismo dos lípidos.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eApoia a manutenção da massa muscular\u003c\/em\u003e em pessoas ativas e atletas.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eContribui para melhorar a sensibilidade à insulina\u003c\/em\u003e, reduzindo o risco de doenças metabólicas.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eTem propriedades antioxidantes e anti-inflamatórias\u003c\/em\u003e que beneficiam a saúde geral.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eBenefícios do CLA e dos seus componentes ativos\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eO \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eÁcido Linoleico Conjugado\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e é o ingrediente principal do \u003c\/span\u003eCLA de Mega Plus\u003cspan\u003e, e os seus benefícios foram amplamente estudados na área da nutrição e da saúde.\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003ePerda de gordura e melhoria da composição corporal, o\u003c\/em\u003e CLA ajuda a reduzir a acumulação de gordura no organismo ao modular a atividade de enzimas envolvidas na lipogénese. Estudos demonstraram que o consumo de CLA pode diminuir a percentagem de gordura corporal sem afetar negativamente a massa muscular.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003e\u003cem\u003eUma meta-análise publicada na\u003c\/em\u003e \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eRevista Americana de Clinical Nutrition\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e indicou que a suplementação com \u003c\/span\u003e3.2 g diários de CLA\u003cspan\u003e pode induzir uma redução significativa da gordura corporal num período de 6 meses.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cem\u003ePreservação e aumento da massa muscular, \u003c\/em\u003eo CLA tem um efeito anticatabólico que favorece a preservação da massa muscular durante a perda de peso. Isto torna-o especialmente útil para atletas e pessoas ativas que procuram melhorar a sua composição corporal.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eUm estudo publicado na revista \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eRevista de Nutrição\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e revelou que o consumo de CLA, combinado com treino de resistência, pode aumentar a \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003emassa magra até 1.4%\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e num período de 12 semanas \u003c\/span\u003e\u003cspan\u003e\u003ca disabled\u003e[2]\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cem\u003eMelhoria do metabolismo e da sensibilidade à insulina, \u003c\/em\u003eo CLA demonstrou efeitos positivos na sensibilidade à insulina e no metabolismo da glicose, o que pode ser benéfico para pessoas com resistência à insulina ou em risco de diabetes tipo 2.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eInvestigações sugerem que o CLA pode reduzir a resistência à insulina em \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e7-9 %\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e em indivíduos com síndrome metabólica.\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003eEfeito antioxidante e anti-inflamatório, o\u003c\/em\u003e CLA também tem propriedades antioxidantes que ajudam a reduzir o stress oxidativo e a inflamação no organismo. Isto pode contribuir para a prevenção de doenças cardiovasculares e de outras perturbações inflamatórias crónicas.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eComposição de CLA Mega Plus\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eCada cápsula de \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eCLA Mega Plus\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e contém uma concentração padronizada de \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eÁcido Linoleico Conjugado\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e, extraído principalmente de óleo de cártamo. Além disso, a formulação inclui:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eGelatina\u003c\/em\u003e (cápsula).\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eGlicerina\u003c\/em\u003e (agente humectante).\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eÁgua purificada.\u003c\/em\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eCada dose recomendada\u003cstrong\u003e (3-4 cápsulas por dia) \u003c\/strong\u003efornece entre \u003c\/span\u003e2.4 g e 3.2 g de CLA\u003cspan\u003e, uma quantidade eficaz segundo estudos clínicos.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eComo tomar CLA 90 Cápsulas Mega Plus?\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003ePara obter os melhores resultados, recomenda-se seguir as seguintes indicações:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eDose recomendada\u003c\/em\u003e: 3 a 4 cápsulas por dia.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eModo de toma\u003c\/em\u003e: de preferência com as refeições principais (pequeno-almoço, almoço e jantar) para melhorar a sua absorção.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eDuração do tratamento\u003c\/em\u003e: recomenda-se o consumo durante um mínimo de 12 semanas para notar efeitos significativos na composição corporal.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eEstatísticas relevantes sobre o CLA\u003c\/span\u003e\u003c\/h3\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eUm estudo clínico no \u003c\/em\u003e\u003cspan\u003e\u003cem\u003eInternational Journal of Obesity\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e indicou que a suplementação com CLA pode reduzir a percentagem de gordura corporal em \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e3\u003c\/strong\u003e-4 % num período de 6 meses.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003e\u003cem\u003eUma revisão de 18 estudos na\u003c\/em\u003e \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eNutrients\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e confirmou que o CLA tem um \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eimpacto positivo na perda de gordura sem afetar negativamente a massa muscular\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003ca disabled\u003e[5]\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eBibliografia\u003c\/span\u003e\u003c\/h3\u003e\n \u003col data-spread=\"true\" start=\"1\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca title=\"Whigham LD, Watras AC, Schoeller DA. Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans. Am J Clin Nutr. 2007;85(5):1203-11.\" href=\"https:\/\/ajcn.nutrition.org\/\"\u003e\u003cspan\u003eWhigham LD, Watras AC, Schoeller DA. \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eEfficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eAm J Clin Nutr.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e 2007;85(5):1203-11. \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca title=\"Pinkosky SL, et al.\u0026amp;nbsp;Effects of CLA on muscle mass and strength. J Nutr. 2000;130(12):2943-2948. https:\/\/academic.oup.com\/jn\/article\/130\/12\/2943\/4686203\" href=\"https:\/\/jn.nutrition.org\/\"\u003e\u003cspan\u003ePinkosky SL, et al. \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eEffects of CLA on muscle mass and strength\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eJ Nutr.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e 2000;130(12):2943-2948. \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca title=\"Riserus U, et al.\u0026amp;nbsp;CLA and insulin resistance. J Lipid Res. 2002;43(7):1041-1047.\u0026amp;nbsp;\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2920219\/\"\u003e\u003cspan\u003eRiserus U, et al. \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eCLA and insulin resistance\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eJ Lipid Res.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e 2002;43(7):1041-1047. \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca title=\"Gaullier JM, et al. Conjugated linoleic acid and fat loss. Int J Obes Relat Metab Disord. 2004;28(6):782-91. https:\/\/www.nature.com\/articles\/0802104\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15159244\/\"\u003e\u003cspan\u003eGaullier JM, et al. \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eConjugated linoleic acid and fat loss\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eInt J Obes Relat Metab Disord.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e 2004;28(6):782-91. \u003c\/span\u003e\u003cspan\u003ehttps:\/\/www.nature.com\/articles\/0802104\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca title=\"Wang YW, Jones PJ. Effects of CLA on body composition. Nutrients. 2019;11(9):2047. https:\/\/www.mdpi.com\/2072-6643\/11\/9\/2047\" href=\"https:\/\/www.mdpi.com\/2072-6643\/11\/9\/2047\"\u003e\u003cspan\u003eWang YW, Jones PJ. \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eEffects of CLA on body composition\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eNutrients.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e 2019;11(9):2047. \u003c\/span\u003e\u003cspan\u003ehttps:\/\/www.mdpi.com\/2072-6643\/11\/9\/2047\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ol\u003e","brand":"Mega Plus","offers":[{"title":"Default Title","offer_id":51885762773330,"sku":"8435041062496","price":18.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/0781\/files\/cla-tonalin-mgeaplus.jpg?v=1761738727","url":"https:\/\/www.dieteticaferrer.com\/pt-pt\/products\/oferta-flash-39246515","provider":"Dietetica Ferrer","version":"1.0","type":"link"}