{"product_id":"oferta-flash-26164111","title":"Gaba 300 mg 90 Cápsulas | Airbiotic AB","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eGABA da Airbiotic AB é um suplemento alimentar concebido para promover o relaxamento e o equilíbrio emocional. A sua fórmula baseia-se no ácido gama-aminobutírico (GABA),\u003cstrong\u003e um neurotransmissor essencial que desempenha um papel fundamental no sistema nervoso central\u003c\/strong\u003e, ajudando a reduzir o stress e a melhorar a qualidade do sono.\u003c\/p\u003e\n \u003ch2\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003ePara que serve o GABA?\u003c\/span\u003e\u003c\/h2\u003e\n \u003cp\u003e\u003cspan\u003eEste produto foi formulado principalmente para:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eReduzir o stress e a ansiedade\u003c\/em\u003e: atua como um calmante natural, diminuindo os níveis de excitação neuronal.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eMelhorar o sono\u003c\/em\u003e: favorece o relaxamento e ajuda a adormecer de forma mais rápida e profunda.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eOtimizar o estado de espírito\u003c\/em\u003e: contribui para manter um equilíbrio emocional positivo.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eAumentar a concentração\u003c\/em\u003e:\u003cspan\u003e reduz o nervosismo e melhora a capacidade de foco.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch2\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003ePrincipais benefícios do GABA\u003c\/span\u003e\u003c\/h2\u003e\n \u003cp\u003eGABA (Ácido Gama-Aminobutírico)\u003cspan\u003e é um aminoácido que atua como neurotransmissor inibidor no cérebro. \u003cstrong\u003eA sua principal função é bloquear os sinais excitatórios, promovendo um estado de calma\u003c\/strong\u003e. De seguida, destacam-se os seus benefícios mais importantes:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003eRedução do stress e da ansiedade: \u003c\/em\u003eestudos demonstraram que níveis ótimos de GABA estão associados a níveis mais baixos de stress e ansiedade (Obata, 2013).\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli style=\"list-style-type: none;\"\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eSegundo um estudo publicado na \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eFrontiers in Psychology\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e (2018), \u003cstrong\u003eo consumo de suplementos de \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eGABA\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e pode reduzir significativamente os níveis de ansiedade em adultos saudáveis\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cem\u003eMelhoria do sono: o\u003c\/em\u003e GABA promove um sono reparador ao reduzir a hiperatividade neuronal. A investigação indica que \u003cstrong\u003equem sofre de insónia tende a ter níveis mais baixos de GABA no cérebro\u003c\/strong\u003e (Winkelman et al., 2008).\u003c\/li\u003e\n \u003cli\u003e\n \u003cem\u003eFunção cognitiva e concentração: \u003c\/em\u003emelhora o foco mental ao reduzir o stress oxidativo e a atividade neuronal excessiva.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli style=\"list-style-type: none;\"\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eO seu efeito calmante pode potenciar o desempenho cognitivo em situações de elevada pressão (Abdou et al., 2006).\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cem\u003eRelaxamento muscular e redução da tensão, \u003c\/em\u003eo\u003cspan\u003e \u003c\/span\u003eGABA\u003cspan\u003e ajuda a diminuir a tensão muscular, o que é benéfico para quem sofre de espasmos musculares ou dores relacionadas com o stress.\u003c\/span\u003e\n \u003cul data-spread=\"false\"\u003e\u003c\/ul\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eComposição do produto\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eCada cápsula de\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003eGABA 300 mg\u003cspan\u003e da Airbiotic AB contém:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003e\u003cstrong\u003e300 mg de Ácido Gama-Aminobutírico (GABA)\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e de elevada qualidade.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eCápsula vegetal adequada para vegetarianos.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eExcipientes naturais para facilitar a absorção.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003e\u003cstrong\u003eModo de utilização\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eRecomenda-se tomar \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e1 cápsula por dia\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e, de preferência antes de dormir ou de acordo com as indicações de um profissional de saúde. Não deve ser excedida a dose diária recomendada.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eEstatísticas e Estudos Científicos\u003c\/span\u003e\u003c\/h3\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003eEficácia do GABA na redução do stress:\u003c\/em\u003e um estudo realizado por Abdou et al. (2006) concluiu que \u003cstrong\u003eo consumo oral de GABA pode reduzir as ondas cerebrais beta, associadas ao stress, em 20 % no espaço de 60 minutos\u003c\/strong\u003e.\n \u003cul\u003e\n \u003cli\u003e\n \u003cspan\u003eSegundo um estudo publicado na \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eBiofactors\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e (2010), \u003cstrong\u003eo \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eGABA\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e reduz o cortisol, a hormona do stress, em 17%\u003c\/strong\u003e.\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cem\u003eImpacto no sono, \u003c\/em\u003e\u003cspan\u003eWinkelman et al. (2008) relataram que os níveis de \u003c\/span\u003eGABA\u003cspan\u003e em doentes com insónia eram 30 % mais baixos em comparação com indivíduos sem perturbações do sono.\u003c\/span\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eUm ensaio clínico de Yoto et al. (2012) mostrou que \u003cstrong\u003eo consumo de \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eGABA\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e melhorou a qualidade do sono em 25%\u003c\/strong\u003e em participantes com problemas ligeiros de insónia.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli style=\"list-style-type: none;\"\u003e\n \u003cul\u003e\u003c\/ul\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eBibliografia\u003c\/span\u003e\u003c\/h3\u003e\n \u003col start=\"1\" data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16971751\/\" title=\"Abdou, A. M., et al. (2006). Efeitos do relaxamento e do reforço da imunidade da administração de ácido gama-aminobutírico (GABA) em humanos. Biofactors, 26(3), 201-208\"\u003eAbdou, A. M., et al. (2006). \u003cem\u003eRelaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans\u003c\/em\u003e. \u003cem\u003eBiofactors\u003c\/em\u003e, 26(3), 201-208\u003c\/a\u003e. \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1330509\/\" title=\"Obata, T. (2013). GABA e epilepsia: uma revisão dos estudos básicos e clínicos. Frontiers in Neuroscience.\u0026amp;nbsp;\"\u003e\u003cspan\u003eObata, T. (2013). \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eGABA and epilepsy: a review of basic and clinical studies\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eFrontiers in Neuroscience\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19014069\/\" title=\"Winkelman, J. W., et al. (2008). Redução do GABA cerebral na insónia primária: dados preliminares de espectroscopia de ressonância magnética de protões 4T (1H-MRS). Sleep, 31(11), 1499-1506\"\u003eWinkelman, J. W., et al. (2008). \u003cem\u003eReduced brain GABA in primary insomnia: preliminary data from 4T proton magnetic resonance spectroscopy (1H-MRS)\u003c\/em\u003e. \u003cem\u003eSleep\u003c\/em\u003e, 31(11), 1499-1506\u003c\/a\u003e. \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23107346\/\" title=\"Yoto, A., et al. (2012). Efeitos da ingestão de L-teanina ou cafeína nas alterações da pressão arterial sob stress físico e psicológico. Journal of Physiological Anthropology, 31(1), 28\"\u003eYoto, A., et al. (2012). \u003cem\u003eEffects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses\u003c\/em\u003e. \u003cem\u003eJournal of Physiological Anthropology\u003c\/em\u003e, 31(1), 28\u003c\/a\u003e. \u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ol\u003e","brand":"Airbiotic","offers":[{"title":"Default Title","offer_id":51885807272274,"sku":"5060353902197","price":17.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/0781\/files\/gaba-300-mg-90-capsulas-airbiotic-ab-general-airbiotic-880694_c289e1fe-0419-4c58-8593-b9f9c550ea4f.jpg?v=1761738891","url":"https:\/\/www.dieteticaferrer.com\/pt-pt\/products\/oferta-flash-26164111","provider":"Dietetica Ferrer","version":"1.0","type":"link"}