{"product_id":"oferta-flash-14790870","title":"Mela+ 60 Cápsulas | Artesania Agricola","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eMela+ da Artesanía Agrícola é um suplemento alimentar formulado para apoiar o bem-estar geral e promover uma boa saúde. Este produto combina ingredientes naturais cuidadosamente selecionados para oferecer múltiplos benefícios ao organismo. Neste artigo, vamos explorar| \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003epara que serve o Mela+\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e, os seus benefícios, composição detalhada, modo de utilização e informações sustentadas por estudos científicos.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch2\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003ePara que serve o Mela+?\u003c\/span\u003e\u003c\/h2\u003e\n \u003cp\u003e\u003cspan\u003eMela+ foi desenvolvido para:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eApoiar o sistema imunitário\u003c\/em\u003e: reforça as defesas naturais do organismo.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003ePromover a saúde cardiovascular\u003c\/em\u003e: graças aos seus compostos antioxidantes e anti-inflamatórios.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eContribuir para a regulação do sono\u003c\/em\u003e: alguns dos seus ingredientes atuam no sistema nervoso, favorecendo um descanso reparador.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eAjudar a fornecer energia e vitalidade\u003c\/em\u003e\u003cspan\u003e: os seus nutrientes essenciais ajudam a combater o cansaço e a fadiga.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eBenefícios de Mela+ e dos seus componentes ativos\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eOs benefícios de Mela+ resultam dos seus ingredientes naturais, cada um com propriedades específicas que contribuem para o bem-estar geral:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003eMelatonina, \u003c\/em\u003eé uma hormona natural produzida pela glândula pineal que regula os ciclos de sono-vigília. Em Mela+, a melatonina:\u003cspan\u003e\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli style=\"list-style-type: none;\"\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eMelhora a qualidade do sono e reduz a insónia.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eAjuda a combater o \u003cem\u003ejet lag\u003c\/em\u003e e as perturbações do sono associadas a turnos de trabalho.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eReduz o tempo necessário para adormecer.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eSegundo uma meta-análise publicada em \u003c\/span\u003e\u003cspan\u003e\u003cem\u003ePLOS One\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e, a melatonina pode reduzir o tempo necessário para adormecer em média 7 minutos e melhorar a qualidade global do sono.\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003eExtrato de Valeriana, \u003c\/em\u003eé conhecida pelas suas propriedades relaxantes e ansiolíticas. Em Mela+, este extrato:\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli style=\"list-style-type: none;\"\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eAjuda a reduzir o stress e a ansiedade.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003ePotencia o efeito da melatonina para induzir um sono profundo e reparador.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eUma investigação publicada em \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eEvidence-Based Complementary and Alternative Medicine\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e destacou que a valeriana melhora a qualidade do sono sem causar efeitos secundários significativos.\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cspan\u003e \u003c\/span\u003e\u003cem\u003eMagnésio, \u003c\/em\u003eé essencial para inúmeras funções do organismo, incluindo o relaxamento muscular e o equilíbrio do sistema nervoso. Entre os seus benefícios:\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli style=\"list-style-type: none;\"\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eReduz as cãibras e a tensão muscular.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eMelhora os níveis de energia ao facilitar a produção de ATP.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eFavorece um sono reparador ao regular a produção de melatonina.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eUm ensaio clínico publicado no \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eJournal of Research in Medical Sciences\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e demonstrou que a suplementação com magnésio melhora a qualidade do sono em adultos mais velhos com insónia.\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003ePassiflora, \u003c\/em\u003econhecida pelas suas propriedades calmantes. Em Mela+, este ingrediente:\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli style=\"list-style-type: none;\"\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eReduz a ansiedade e o stress.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eAjuda a prolongar o sono profundo.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003eAtua como um relaxante natural sem efeitos adversos.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eInvestigações publicadas na \u003c\/span\u003e\u003cspan\u003e\u003cem\u003ePhytotherapy Research\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e apoiam o uso da passiflora como um \u003cstrong\u003eremédio eficaz para a insónia e a ansiedade ligeira\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eComposição de Mela+\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eCada cápsula de Mela+ contém:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eMelatonina\u003c\/em\u003e: 1 mg\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eExtrato seco de valeriana\u003c\/em\u003e: 50 mg\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eMagnésio\u003c\/em\u003e: 150 mg\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eExtrato seco de passiflora\u003c\/em\u003e: 75 mg\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eExcipientes naturais\u003c\/em\u003e\u003cspan\u003e: cápsula vegetal, celulose microcristalina.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eEsta combinação oferece um equilíbrio perfeito para promover o relaxamento, melhorar o sono e apoiar a saúde geral.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eComo tomar Mela+?\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eA dose recomendada é de \u003cstrong\u003e1 cápsula por dia\u003c\/strong\u003e, de preferência 30 minutos antes de deitar. Recomenda-se a toma com um copo de água. É importante seguir as indicações da embalagem ou consultar um profissional de saúde antes de começar a tomar este suplemento, especialmente em caso de gravidez, amamentação ou condições médicas pré-existentes.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eEstatísticas relevantes sobre os componentes de Mela+\u003c\/span\u003e\u003c\/h3\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cspan\u003e\u003cem\u003eMelatonina\u003c\/em\u003e, e\u003c\/span\u003em 70 % das pessoas com insónia ligeira foram reportadas melhorias após um mês de utilização regular de melatonina, segundo um estudo publicado no \u003cem\u003eJournal of Clinical Sleep Medicine.\u003c\/em\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cem\u003eMagnésio: \u003c\/em\u003e60 % dos adultos não atinge a ingestão diária recomendada de magnésio, o que pode contribuir para problemas de sono e ansiedade (\u003cem\u003eFonte: National Institutes of Health\u003c\/em\u003e).\u003c\/li\u003e\n \u003cli\u003e\n \u003cspan\u003e\u003cem\u003eValeriana\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003eEm 80 % dos participantes num ensaio foi registada uma redução significativa do stress e uma melhoria da qualidade do sono, após 4 semanas de consumo de valeriana (Fonte: \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eEvidence-Based Complementary and Alternative Medicine\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e).\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eConclusão\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eMela+ de Artesanía Agrícola é um suplemento completo que combina melatonina, valeriana, magnésio e passiflora para ajudar a dormir melhor, reduzir o stress e promover o bem-estar geral. A sua composição natural e equilibrada faz dele uma excelente opção para quem procura melhorar a qualidade de vida de forma natural.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003eBibliografia\u003c\/span\u003e\u003c\/h3\u003e\n \u003col start=\"1\" data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0063773#:~:text=Our%20meta%2Danalysis%20demonstrated%20melatonin,5.15%2C%20p%3C0.001).\" title=\"PLOS One. Efficacy of Melatonin in Sleep Disorders\"\u003e\u003cspan\u003ePLOS One. \u003c\/span\u003e\u003cspan\u003eEficácia da melatonina nas perturbações do sono\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4394901\/#:~:text=Valerian%20is%20commonly%20used%20to,was%20evidence%20of%20publication%20bias.\" title=\"Evidence-Based Complementary and Alternative Medicine. Valerian for Sleep Quality\"\u003e\u003cspan\u003eEvidence-Based Complementary and Alternative Medicine. \u003c\/span\u003e\u003cspan\u003eValeriana para a qualidade do sono\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35184264\/\" title=\"Journal of Research in Medical Sciences. Magnesium and Sleep Quality\"\u003e\u003cspan\u003eJournal of Research in Medical Sciences. \u003c\/span\u003e\u003cspan\u003eMagnésio e qualidade do sono\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21294203\/\" title=\"Phytotherapy Research. Passionflower for Anxiety\"\u003e\u003cspan\u003ePhytotherapy Research. \u003c\/span\u003e\u003cspan\u003ePassiflora para a ansiedade\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" title=\"National Institutes of Health. Magnesium Fact Sheet\"\u003e\u003cspan\u003eNational Institutes of Health. \u003c\/span\u003e\u003cspan\u003eFicha informativa sobre o magnésio\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ol\u003e","brand":"Artesanía Agrícola","offers":[{"title":"Default Title","offer_id":51885741211986,"sku":"8435041037821","price":9.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/0781\/files\/mela-60-capsulas-artesania-agricola-general-artesania-agricola-234279.jpg?v=1761738675","url":"https:\/\/www.dieteticaferrer.com\/pt-pt\/products\/oferta-flash-14790870","provider":"Dietetica Ferrer","version":"1.0","type":"link"}