{"product_id":"oferta-flash-13726475","title":"Carnitina Recuperação 20 ampolas | Mega Plus","description":"\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003e\u003cstrong\u003eCarnitina Recovery de Mega Plus\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e é um suplemento desenvolvido para otimizar o desempenho desportivo, favorecer a recuperação muscular e melhorar a energia. A sua fórmula combina \u003c\/span\u003eL-carnitina, magnésio, vitaminas do complexo B e antioxidantes\u003cspan\u003e, tornando-o um aliado perfeito para desportistas e pessoas ativas que procuram \u003cstrong\u003ereduzir a fadiga e melhorar o seu metabolismo energético\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n \u003cp\u003e\u003cspan\u003eEste produto foi formulado para:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eMelhorar a utilização da gordura como fonte de energia.\u003c\/em\u003e\u003c\/li\u003e\n \u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eAcelerar a recuperação muscular após o exercício.\u003c\/em\u003e\u003c\/li\u003e\n \u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eReduzir a fadiga e o cansaço.\u003c\/em\u003e\u003c\/li\u003e\n \u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eOtimizar o metabolismo e favorecer o equilíbrio eletrolítico.\u003c\/em\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003e\u003cstrong\u003eBenefícios dos seus componentes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003eL-Carnitina: queima de gordura e energia sustentada, \u003c\/em\u003euma vez que é um aminoácido-chave para a produção de energia, transportando os ácidos gordos para as mitocôndrias, onde são oxidados. Este processo permite obter energia a partir da gordura, o que é fundamental para melhorar a resistência e reduzir a acumulação de gordura corporal.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eEstudos demonstraram que a suplementação com \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eA L-carnitina melhora o desempenho físico\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e e atrasa a fadiga (Barnett et al., 1994).\u003c\/span\u003e\u003c\/p\u003e\n \u003cp\u003e\u003cspan\u003eSegundo um estudo publicado no \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eRevista Americana de Nutrição Clínica\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e, o consumo de \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eA L-carnitina melhora a oxidação das gorduras\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e em indivíduos ativos (Stephens et al., 2013).\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003eMagnésio: redução da fadiga e contração muscular, \u003c\/em\u003eé fundamental para a função muscular, uma vez que participa na contração e no relaxamento do músculo, ajudando a evitar cãibras e espasmos. Além disso, ajuda a equilibrar os eletrólitos, prevenindo a desidratação e melhorando a recuperação após o exercício.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eUm estudo de Nielsen et al. (2006) mostra que o \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eo magnésio contribui para reduzir a fadiga muscular\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003cem\u003eVitaminas do Complexo B: energia e metabolismo, \u003c\/em\u003eas \u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003evitaminas B1, B6 e B12\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e presentes em\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCarnitina Recovery de Mega Plus\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e desempenham um papel fundamental no metabolismo dos nutrientes:\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cul\u003e\n \u003cli style=\"list-style-type: none;\"\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eB1 (Tiamina)\u003c\/em\u003e: converte os hidratos de carbono em energia utilizável.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eB6 (Piridoxina)\u003c\/em\u003e: essencial para o metabolismo das proteínas e dos neurotransmissores.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eB12 (Cobalamina)\u003c\/em\u003e: indispensável para a formação de glóbulos vermelhos e o transporte de oxigénio.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan\u003eUm estudo publicado no \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eRevista da Sociedade Internacional de Nutrição Desportiva\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e confirma que a deficiência de vitaminas do complexo B \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003epode afetar negativamente o desempenho e a recuperação muscular\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e (Woolf et al., 2006).\u003c\/span\u003e\u003c\/p\u003e\n \u003cp\u003e\u003cem\u003eAntioxidantes: proteção celular e redução do stress oxidativo, \u003c\/em\u003e\u003cspan\u003eé um fator que contribui para a fadiga muscular e os danos celulares após exercício intenso. Os antioxidantes presentes em \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eCarnitina Recuperação Mega Plus\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e ajudam a neutralizar os radicais livres, reduzindo a inflamação e melhorando a recuperação.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 27);\"\u003eComposição \u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eCada vial de \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eCarnitina Recuperação Mega Plus\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e contém:\u003c\/span\u003e\u003c\/p\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eL-Carnitina\u003c\/em\u003e: 2000 mg\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eMagnésio\u003c\/em\u003e: 150 mg\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eVitaminas B1, B6 e B12\u003c\/em\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eAntioxidantes\u003c\/em\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cspan style=\"color: rgb(56, 118, 27);\"\u003e\u003cstrong\u003eModo de Utilização\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n \u003cp\u003e\u003cspan\u003eRecomenda-se tomar \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e1 vial por dia\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e antes ou depois do exercício. Pode ser consumido diretamente ou diluído em água.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 27);\"\u003e\u003cstrong\u003eEstatísticas Relevantes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n \u003cul data-spread=\"false\" data-pm-slice=\"3 1 []\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cspan\u003e\u003cem\u003eSegundo a EFSA\u003c\/em\u003e (Autoridade Europeia para a Segurança dos Alimentos), o consumo de \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eA L-carnitina pode melhorar a resistência e a utilização de gorduras\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e como energia.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eEstudos em atletas mostraram que a suplementação com magnésio reduz a fadiga\u003c\/em\u003e em 20 % após exercícios intensos (Golf et al., 2014).\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eA deficiência de vitaminas do complexo B\u003c\/em\u003e está associada a uma diminuição de 15-30 % na produção de energia em desportistas (Woolf et al., 2006).\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eUm estudo realizado por Vecchiet et al. (1990) demonstrou que a administração de L-carnitina em atletas melhorou a eficiência cardiorrespiratória em \u003cstrong\u003e12 %\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e,\u003c\/em\u003e aumentando a oxigenação muscular.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eInvestigações publicadas na Medicina Desportiva \u003c\/em\u003eindicam que a suplementação com L-carnitina pode reduzir o dano muscular pós-exercício até 40 %, facilitando a recuperação.\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003cem\u003eEstudos clínicos mostram que o magnésio pode melhorar a contração muscular em 25%\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e \u003c\/em\u003eem indivíduos com deficiência, o que tem um impacto positivo no desempenho desportivo (Gartside et al., 2019).\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003e\u003cspan style=\"color: rgb(56, 118, 29);\"\u003e\u003cstrong\u003eBibliografia\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n \u003cul data-spread=\"false\"\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7987362\/\" title=\"Barnett C, Costill DL, Vukovich MD, et al. (1994). Effects of L-carnitine supplementation on muscle and blood carnitine content and lactate accumulation during high-intensity exercise. American Journal of Clinical Nutrition\"\u003e\u003cspan\u003eBarnett C, Costill DL, Vukovich MD, et al. (1994). \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eEfeitos da suplementação com L-carnitina no conteúdo de carnitina no músculo e no sangue e na acumulação de lactato durante exercício de alta intensidade.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eRevista Americana de Nutrição Clínica\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31829845\/\" title=\"Golf SW, Bröring D, Graef V. (2014). Magnesium status and stress in elite swimmers during training. British Journal of Sports Medicine\"\u003e\u003cspan\u003eGolf SW, Bröring D, Graef V. (2014). \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eEstado do magnésio e stress em nadadores de elite durante o treino.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eRevista Britânica de Medicina Desportiva\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5622706\/\" title=\"Nielsen FH, Lukaski HC. (2006). Magnesium supplementation and muscle function in athletes. Sports Medicine\"\u003e\u003cspan\u003eNielsen FH, Lukaski HC. (2006). \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eSuplementação com magnésio e função muscular em atletas.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMedicina Desportiva\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Carnitine-HealthProfessional\/\" title=\"Stephens FB, Wall BT, Marimuthu K, et al. (2013). L-carnitine improves lipid oxidation in humans. American Journal of Clinical Nutrition\"\u003e\u003cspan\u003eStephens FB, Wall BT, Marimuthu K, et al. (2013). \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eA L-carnitina melhora a oxidação lipídica em humanos.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eRevista Americana de Nutrição Clínica\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17240780\/\" title=\"Woolf K, Manore MM. (2006). B-vitamin status and exercise performance. Journal of the International Society of Sports Nutrition\"\u003e\u003cspan\u003eWoolf K, Manore MM. (2006). \u003c\/span\u003e\u003cspan\u003e\u003cem\u003eEstado das vitaminas do complexo B e desempenho no exercício.\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eRevista da Sociedade Internacional de Nutrição Desportiva\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e","brand":"Mega Plus","offers":[{"title":"Default Title","offer_id":51885658800466,"sku":"8435041062755","price":18.33,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/0781\/files\/carnitina-recovery-20-viales-mega-plus-artesania-agricola-543921.jpg?v=1761738374","url":"https:\/\/www.dieteticaferrer.com\/pt-pt\/products\/oferta-flash-13726475","provider":"Dietetica Ferrer","version":"1.0","type":"link"}